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What to eat in Sweden

Five dishes to try in Sweden, the most typical first. One is vegetarian.

Five dishes to try in Sweden

  1. Köttbullar

    Main dish

    Small meatballs with cream sauce, lingonberries and mashed potatoes.

    How to have it: A staple of the lunch dagens rätt menu; also served at Christmas smörgåsbord.

    Read about Köttbullar on Wikipedia

  2. Gravlax Gravad lax

    Main dish

    Raw salmon cured with salt, sugar and dill, thinly sliced.

    How to have it: Eaten with hovmästarsås mustard-dill sauce and boiled potatoes.

    Read about Gravlax on Wikipedia

  3. Pickled herring Inlagd sill

    Main dish

    Herring pickled in sweet vinegar, mustard or dill sauce.

    How to have it: Central at Midsummer and Christmas; take it with new potatoes and a snaps.

    Read about Pickled herring on Wikipedia

  4. Ärtsoppa

    Soup

    Yellow pea soup with pork, served with mustard.

    How to have it: Traditionally eaten on Thursdays with pancakes and jam for dessert.

    Read about Ärtsoppa on Wikipedia

  5. Kanelbulle

    DessertVegetarian

    Cardamom-scented bun with cinnamon filling and pearl sugar.

    How to have it: Order it at fika with coffee; Cinnamon Bun Day is 4 October.

    Read about Kanelbulle on Wikipedia

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Questions

What food is Sweden famous for?

Köttbullar (small meatballs with cream sauce, lingonberries and mashed potatoes) comes first on our list, followed by Gravlax, Pickled herring, Ärtsoppa and Kanelbulle.

What is the national dish of Sweden?

Ask ten people and you get several answers. The dish we put first for Sweden is Köttbullar: small meatballs with cream sauce, lingonberries and mashed potatoes. A staple of the lunch dagens rätt menu; also served at Christmas smörgåsbord.

Which dishes in Sweden are vegetarian?

One of the five on this page is vegetarian as usually made: Kanelbulle. Recipes vary, so ask about stock, lard or fish sauce.

How reliable is this list?

The dishes are hand-picked from general knowledge in the Explo app, where you can also tick off the ones you have tried. Recipes vary by region and by family, so take it as a starting point.

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Dishes are hand-picked from general knowledge in the Explo app, with links to Wikipedia. Recipes and names vary by region.