Explo

Food · Europe

What to eat in Iceland

Five dishes to try in Iceland, the most typical first. Two are vegetarian.

Five dishes to try in Iceland

  1. Hangikjöt

    Main dish

    Smoked lamb, boiled and served in slices with white sauce, potatoes and peas.

    How to have it: A Christmas dish, also eaten cold on flatbread; supermarkets sell it sliced year round.

    Read about Hangikjöt on Wikipedia

  2. Hákarl

    Snack

    Fermented and dried Greenland shark, with a strong ammonia smell.

    How to have it: Eaten in small cubes at the Þorrablót midwinter feast, chased with a shot of Brennivín.

    Read about Hákarl on Wikipedia

  3. Harðfiskur

    Snack

    Wind-dried cod or haddock, torn into strips and eaten like jerky.

    How to have it: Sold in bags at petrol stations and supermarkets; eat it with butter spread on top.

    Read about Harðfiskur on Wikipedia

  4. Rúgbrauð

    BreadVegetarian

    Dense, sweet dark rye bread traditionally baked slowly in hot ground.

    How to have it: At Laugarvatn Fontana you can see it dug out of the geothermal sand; eat it with butter and smoked trout.

    Read about Rúgbrauð on Wikipedia

  5. Skyr

    DessertVegetarian

    Thick, mild cultured dairy similar to strained yoghurt.

    How to have it: Eaten for breakfast or dessert with berries and cream; every supermarket stocks it.

    Read about Skyr on Wikipedia

What to eat next door

Every country

Plan the trip

Questions

What food is Iceland famous for?

Hangikjöt (smoked lamb, boiled and served in slices with white sauce, potatoes and peas) comes first on our list, followed by Hákarl, Harðfiskur, Rúgbrauð and Skyr.

What is the national dish of Iceland?

Ask ten people and you get several answers. The dish we put first for Iceland is Hangikjöt: smoked lamb, boiled and served in slices with white sauce, potatoes and peas. A Christmas dish, also eaten cold on flatbread; supermarkets sell it sliced year round.

Which dishes in Iceland are vegetarian?

Two of the five on this page are vegetarian as usually made: Rúgbrauð and Skyr. Recipes vary, so ask about stock, lard or fish sauce.

How reliable is this list?

The dishes are hand-picked from general knowledge in the Explo app, where you can also tick off the ones you have tried. Recipes vary by region and by family, so take it as a starting point.

Keep exploring

Tick off every dish you try in Iceland

Explo is a free app: light up the countries you have visited, keep the dishes you have tried, and check visa rules, weather and holidays before you go.

Get Explo

Dishes are hand-picked from general knowledge in the Explo app, with links to Wikipedia. Recipes and names vary by region.