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Food · South America

What to eat in Uruguay

Five dishes to try in Uruguay, the most typical first. Two are vegetarian.

Five dishes to try in Uruguay

  1. Asado

    Main dish

    Beef cuts and sausages slow-grilled over wood embers.

    How to have it: Head to a parrilla such as Mercado del Puerto in Montevideo; order tira de asado and chorizo.

    Read about Asado on Wikipedia

  2. Chivito

    Street food

    Steak sandwich stacked with ham, cheese, egg, bacon and salad.

    How to have it: Huge and filling; often comes 'al plato' with fries, so one can feed two.

    Read about Chivito on Wikipedia

  3. Milanesa

    Main dish

    Thin breaded and fried beef or chicken cutlet.

    How to have it: An everyday lunch; order it 'napolitana' with ham, cheese and tomato on top.

    Read about Milanesa on Wikipedia

  4. Chajá

    DessertVegetarian

    Sponge cake layered with meringue, cream, dulce de leche and peaches.

    How to have it: Created in Paysandú; bakeries across the country sell it by the slice.

    Read about Chajá on Wikipedia

  5. Mate

    DrinkVegetarian

    Bitter yerba mate tea sipped through a metal straw from a gourd.

    How to have it: Uruguayans carry a thermos everywhere; if offered, drink it all and pass it back.

    Read about Mate on Wikipedia

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Questions

What food is Uruguay famous for?

Asado (beef cuts and sausages slow-grilled over wood embers) comes first on our list, followed by Chivito, Milanesa, Chajá and Mate.

What is the national dish of Uruguay?

Ask ten people and you get several answers. The dish we put first for Uruguay is Asado: beef cuts and sausages slow-grilled over wood embers. Head to a parrilla such as Mercado del Puerto in Montevideo; order tira de asado and chorizo.

Which dishes in Uruguay are vegetarian?

Two of the five on this page are vegetarian as usually made: Chajá and Mate. Recipes vary, so ask about stock, lard or fish sauce.

What street food should I try in Uruguay?

Chivito (steak sandwich stacked with ham, cheese, egg, bacon and salad).

What do people drink in Uruguay?

Mate: bitter yerba mate tea sipped through a metal straw from a gourd.

How reliable is this list?

The dishes are hand-picked from general knowledge in the Explo app, where you can also tick off the ones you have tried. Recipes vary by region and by family, so take it as a starting point.

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Dishes are hand-picked from general knowledge in the Explo app, with links to Wikipedia. Recipes and names vary by region.