Explo

Food · Africa

What to eat in Nigeria

Five dishes to try in Nigeria, the most typical first. Two are vegetarian.

Five dishes to try in Nigeria

  1. Jollof rice

    Main dish

    Rice cooked in a spiced tomato and pepper sauce, served with chicken or beef.

    How to have it: At every party and buka; order it with fried plantain (dodo) and a piece of meat.

    Read about Jollof rice on Wikipedia

  2. Suya

    Street food

    Thin beef skewers rubbed with a spicy ground-peanut mix and grilled.

    How to have it: Bought at night from Hausa grill stands; comes wrapped in paper with onions and tomatoes.

    Read about Suya on Wikipedia

  3. Pounded yam

    Main dishVegetarian

    Smooth, stretchy dough of pounded boiled yam, eaten with soup.

    How to have it: Pair it with egusi (melon seed) soup; pinch off a piece with your right hand and dip.

    Read about Pounded yam on Wikipedia

  4. Pepper soup

    Soup

    Thin, fiery broth of goat, chicken or catfish with local spices.

    How to have it: A bar and evening favourite, often eaten with a cold beer; catfish pepper soup is a classic.

    Read about Pepper soup on Wikipedia

  5. Puff-puff

    SnackVegetarian

    Soft, slightly sweet balls of fried yeast dough.

    How to have it: Sold hot in paper bags by street vendors and at parties; cheap and filling.

    Read about Puff-puff on Wikipedia

What to eat next door

Every country

Plan the trip

Questions

What food is Nigeria famous for?

Jollof rice (rice cooked in a spiced tomato and pepper sauce, served with chicken or beef) comes first on our list, followed by Suya, Pounded yam, Pepper soup and Puff-puff.

What is the national dish of Nigeria?

Ask ten people and you get several answers. The dish we put first for Nigeria is Jollof rice: rice cooked in a spiced tomato and pepper sauce, served with chicken or beef. At every party and buka; order it with fried plantain (dodo) and a piece of meat.

Which dishes in Nigeria are vegetarian?

Two of the five on this page are vegetarian as usually made: Pounded yam and Puff-puff. Recipes vary, so ask about stock, lard or fish sauce.

What street food should I try in Nigeria?

Suya (thin beef skewers rubbed with a spicy ground-peanut mix and grilled).

How reliable is this list?

The dishes are hand-picked from general knowledge in the Explo app, where you can also tick off the ones you have tried. Recipes vary by region and by family, so take it as a starting point.

Keep exploring

Tick off every dish you try in Nigeria

Explo is a free app: light up the countries you have visited, keep the dishes you have tried, and check visa rules, weather and holidays before you go.

Get Explo

Dishes are hand-picked from general knowledge in the Explo app, with links to Wikipedia. Recipes and names vary by region.